Index

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Date Workout Duration Miles Notes Pace
5/22/2025 Stationary 31.00 10.00 Big Flat 8 159 watts 19.35 Edit | Details | Delete
5/20/2025 Stationary 18.00 5.50 Triple Twist 18.33 Edit | Details | Delete
5/18/2025 Stationary 69.00 21.30 Triple loops in london 18.52 Edit | Details | Delete
5/16/2025 Stationary 61.00 18.20 Big Flat 8 147 watts 17.90 Edit | Details | Delete
5/15/2025 Stationary 49.24 13.20 Mayan San Remo 16.08 Edit | Details | Delete
5/14/2025 Stationary 48.00 12.10 Downtown Eruption 164 watt 15.13 Edit | Details | Delete
5/13/2025 Stationary 54.20 7.70 La Honda climb 152 watt 8.52 Edit | Details | Delete
5/12/2025 Stationary 38.00 12.10 Tick tock 19.11 Edit | Details | Delete
5/10/2025 Stationary 95.00 23.60 134 watt avg 14.91 Edit | Details | Delete
5/8/2025 Stationary 35.00 4.90 Oh Hill No 8.40 Edit | Details | Delete
5/7/2025 Stationary 45.00 11.40 Loopin Lava 15.20 Edit | Details | Delete
5/6/2025 Stationary 14.00 3.00 Work 169 avg 12.86 Edit | Details | Delete
5/5/2025 Stationary 22.20 4.50 174 watt avg 12.16 Edit | Details | Delete
4/30/2025 Stationary 43.30 5.85 Mountain Mash 156 watt avg 8.11 Edit | Details | Delete
4/27/2025 Stationary 78.00 21.30 TTR Cat Crawl 16.38 Edit | Details | Delete
4/25/2025 Stationary 15.45 3.22 Mountain Mash 165 watt avg 12.50 Edit | Details | Delete
4/24/2025 Stationary 55.00 9.96 161 watt avg 10.87 Edit | Details | Delete
4/22/2025 Stationary 33.00 8.60 161 Jungle Circut 15.64 Edit | Details | Delete
4/21/2025 Stationary 47.00 12.20 150 watt Ocean Cliffside loop 15.57 Edit | Details | Delete
4/20/2025 Stationary 50.00 9.10 150 watt avg Douce France 10.92 Edit | Details | Delete
4/17/2025 Stationary 57.00 15.50 Watopia figure 8 16.32 Edit | Details | Delete
4/13/2025 Stationary 131.00 34.10 Paris Robeix Femme 15.62 Edit | Details | Delete
4/12/2025 Stationary 48.22 12.40 Hell of the North in France 15.43 Edit | Details | Delete
4/10/2025 Stationary 26.00 7.10 Controls didnt work 97 watts 16.38 Edit | Details | Delete
4/5/2025 Stationary 56.40 17.50 Watopia's Waistband - 149 AVG 18.62 Edit | Details | Delete
4/3/2025 Stationary 64.00 17.40 Waistband, 125 avg 16.31 Edit | Details | Delete
4/1/2025 Stationary 53.00 15.30 Douce in France, 144 watt 17.32 Edit | Details | Delete
3/22/2025 Stationary 91.00 12.80 Triple loops in London! 8.44 Edit | Details | Delete
3/19/2025 Stationary 51.20 14.00 Castle 2 castle 145 avg 16.41 Edit | Details | Delete
3/16/2025 Stationary 45.00 12.50 150 watt average 16.67 Edit | Details | Delete
3/11/2025 Stationary 65.00 15.10 143 watt avg London 8 13.94 Edit | Details | Delete
3/10/2025 Stationary 40.40 11.40 153 watt avg 16.93 Edit | Details | Delete
3/4/2025 Stationary 31.30 10.10 Muraki madness 162 watt avg 19.36 Edit | Details | Delete
3/3/2025 Stationary 33.00 10.10 146 avg 18.36 Edit | Details | Delete
2/20/2025 Stationary 33.75 10.10 Makuri Madness avg 154 watt 17.96 Edit | Details | Delete
2/17/2025 Stationary 38.00 12.40 Tempus Fugit - 161 watt avg 19.58 Edit | Details | Delete
2/15/2025 Stationary 55.30 14.51 Ride with Trevor Castle to Castle 15.74 Edit | Details | Delete
2/11/2025 Stationary 58.40 16.80 Stage 6 Tour de Zwift 17.26 Edit | Details | Delete
2/8/2025 Stationary 58.80 14.80 Ride with Trevor 15.10 Edit | Details | Delete
2/6/2025 Stationary 20.80 6.00 Valcano flats 17.31 Edit | Details | Delete
2/5/2025 Stationary 48.90 12.30 Stage 5, 150watt 15.09 Edit | Details | Delete
2/4/2025 Stationary 21.75 5.90 Triple flat loops 16.28 Edit | Details | Delete
1/29/2025 Stationary 68.00 16.10 145 avg. Stage 4 Tour de Zwift 14.21 Edit | Details | Delete
1/27/2025 Stationary 43.00 11.50 Sukis playground 149 watts 16.05 Edit | Details | Delete
1/24/2025 Stationary 41.40 12.60 Tempus Fugit - 147 watt avg 18.26 Edit | Details | Delete
1/18/2025 Stationary 66.00 20.10 Volcano flats. 141 watt average 18.27 Edit | Details | Delete
1/17/2025 Stationary 19.50 4.08 Mountain Mash 12.55 Edit | Details | Delete
1/16/2025 Stationary 46.00 14.00 144 watt average. A huge hill climb. Didn't last. Lame! :-( 18.26 Edit | Details | Delete
1/15/2025 Stationary 31.00 11.00 137 avg watts 21.29 Edit | Details | Delete
1/14/2025 Stationary 19.00 6.00 London flats wasn't so flat. 18.95 Edit | Details | Delete
1/13/2025 Stationary 31.00 9.20 136 Avg watt 17.81 Edit | Details | Delete
1/12/2025 Stationary 19.00 5.61 App crashed. I will pick back up tomorrow. 17.72 Edit | Details | Delete
1/8/2025 Stationary 18.00 5.10 147 watt average 17.00 Edit | Details | Delete
1/6/2025 Stationary 24.00 6.90 126 watt average 17.25 Edit | Details | Delete
1/5/2025 Stationary 25.00 6.20 151 watt average 14.88 Edit | Details | Delete
1/4/2025 Stationary 49.00 14.40 Longer ride to keep average up 17.63 Edit | Details | Delete
1/3/2025 Stationary 49.00 6.12 Innsbruiswick route in Watopia 7.49 Edit | Details | Delete
1/2/2025 Stationary 22.00 1.64 Quick ride so I didn't miss a day 19.68 Edit | Details | Delete
1/1/2025 Stationary 18.00 4.60 Initial Ride for the year! 15.33 Edit | Details | Delete